Counsellor & Psychotherapist Services
Counselling Services
An overview of services - if you don't see what you need, please ask.
Adults
Recognising that mental health challenges can affect individuals of all genders, I am committed to providing inclusive support to everyone. Whether it's building confidence, managing anxiety, or navigating relationship issues, I tailor my approach to meet the unique needs of each individual.
Young People
With my experience of working with young people, I am confident in addressing the unique challenges faced by adolescents, including anger management, relationships, anxiety, bullying, confidence, and self-esteem. My understanding of youth development allows me to provide effective support during this critical stage of life.
Trauma
Drawing from my work with survivors of sexual assault at a women's charity, I am dedicated to supporting survivors of sexual assault through the complex process of recovery, addressing issues such as PTSD, flashbacks, trust issues, and self-blame, regardless of gender.
Loss & Grief
A special interest of mine is working with those who have experienced loss through grief or relationship breakdown. I offer compassionate support to help individuals make sense of what has happened and find hope for the future. Through exploration and processing, I assist clients in navigating the grieving process and finding ways to move forward with their lives.
Teachers & Education Staff
As a former teacher, I understand the unique challenges faced by those in the education profession. Whether it's the stress of balancing work and personal life, dealing with classroom pressures, or navigating difficult relationships within the school environment, teaching can be incredibly demanding.
With firsthand experience, I am well-placed to offer empathetic support tailored to teachers. My goal is to provide a safe space for educators to process their experiences, manage stress, and find clarity. Together, we can explore ways to maintain well-being, resilience, and balance, so you can continue to thrive both professionally and personally.
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